What's Going On?

Almost 2 years out now and doing well. 210 Pounds Gone! Life is so much better and so much clearer!! I have daily routines I follow and a great plan of eating right, protein intake and exercise. I know as time goes on it could be harder to stay on the "wagon". I hope to stay focused and continue working with patients. Support groups are a VITAL key to your success. Connecting with others who are in the same situation as you. I wish you the best and a Happy Summer! Cheers! Michel Demma www.micheldemma.com www.khalilicenter.com